This week for HPE I done shotput.
First I learnt the way you have to stand, you have to stand with both feet on your side, you also have to have your arms pointing in the way you want the ball to go.
Then I learnt the way you hold the ball, you have to hold it by you ear and by your chin.
Lastly I learnt you trow, you have to push when putting you weight on you leg in fornt, then you have to let go.
I enjoyed learning about shotput and I think I’m kind of good at it, but I think I need to get better at not trowing and pushing the ball.